Description
Join us for a live sonic journey designed to calm the nervous system, activating the parasympathetic response through music, sampled wisdom teachings, and guided meditation. Relax and let yourself be bathed in healing music from all over the world, audio samples, and guided meditation, blended seamlessly to create a unique sound healing experience.
Preparation
Find a quiet space where you won’t be disturbed, set up your stream, light a candle or two, and find a comfortable position to where you sink down towards the earth. Speakers are preferred over headphones, so that the vibrations can move through your body. Most important is to be full present, and let yourself be carried along with the stream.